About Us: At Curves, we'll teach you how to achieve permanent weight loss results without permanent dieting. We'll help you revitalize your damaged metabolism. You'll increase your lean muscle mass, tone your body, and finally become healthy.
Aerobic activities combined with strength training burn more fat than aerobics alone & adds muscle mass. Adding lean muscle mass raises your metabolism & enables you to burn more calories, lose more weight, & most importantly, keep it off